Any folks have that nack of shuffling/tossing a pan full of stuff to toss
things around in that fashion where the food looks like it's going to fly
out of the pan but is magically gathered out of thin air back into the pan
in less than the blink of an eye?!?

Does it require a special pan? And if it does, which kind?

I'd like to add a little flash but this technique has escaped me forever!
Dammit!!!

How do you do that??? Got a slow-mo video??

Andy