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Sweet potato vs white potato
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OmManiPadmeOmelet[_7_]
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Sweet potato vs white potato
In article >,
wrote:
> Been reading up on sweet potatoes and it appears they
> are not even really a "potato".
>
> Also it appears that sweet potatoes have a LOT more
> nutrition than white potatoes.
>
> Having said that I was curious if anyone has given up
> eating white potatoes altogether?
Yes, both dad and I have...
IMHO they don't have enough nutritional value to make them worth the
calories to him, and they make me ill. I have a sensitivity to the
nightshade family.
I love Yams. :-) They are related to morning glories.
--
Peace, Om
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