Nicky wrote:
> "Phil Aypee" > wrote in message
> ...
> > I'm in the UK so ingredients not generally available here are effectively
> > impossible for me (I'm disabled as well as diabetic).
>
> www.flourbin.co.uk have a stunning range of flours.
> www.lakelandlimited.co.uk do good bread machine mixes (although sadly not
> low-carb ones), plus American-size cups so you can do American recipes.
> Holland and Barrett do a good whey protein; their soy protein is a
> reasonable sub, and is very cheap.
>
> Here's a low-carb recipe I use occasionally, but I usually sub spelt flour
> for the soy. It rises well, and the loaf is great for sandwiches.
>
> Nicky.
>
> --
> A1c 10.5/5.3/<6 T2 DX 05/2004
> No Metformin, 100ug Thyroxine
> 95/72/72Kg
>
> Myra's Bread Machine Bread
=EXCELLENT RECIPE SNIPPED ===

This looks wonderful. I'll dig out the bread machine and give it a try.


Thanks for sharing.