Damsel in dis Dress > wrote in
:

> Just out of curiosity, what diet are you on? Beef's good for ya! Puts
> hair on your chest! <G>
>
> Carol


Carol,

Low sodium, low sugar, low cholesterol, low sat. fat. diet of my own
design. Since September 2005 I've lost 50 lbs., giving up almost all my
favorite foods in the process. My goal is 200 lbs. But I'll have to
revise that to 195 so I can try your recipe!

I've become quite an expert on reading nutritional labels and ingredients
lists. *sigh*

Andy