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Default junk food for diabetes

There are no candies made without sugar. As for popcorn, the only one I eat
is the one I make. It does not taste as good as the commercial brand
because there is no oil or fat added no to mention the salt.
Here in Canada the food properties are listed on the product. That does not
mean much because there are no agencies controlling what the food processors
are listing on their ingredient labels. The best test I can have is when I
eat something that is labelled as no sugar added, sugarless or artificial
sugar used and my blood sugar goes up I stop buying that food product.

> wrote in message
oups.com...
> junk food for diabetes
>
> Someone told me that candies with no sugar on it and popcorn like
> kettle corn are the best "junk foods" for diabetes.
> Anyone have other ideas?
> Thanks
> Mike
>