jw 1111 wrote:
> "Anon" > wrote in message ...
>> jw 1111 wrote:
>>> Hi, We all know how a bit of butter over cabbage and brockley and other
>>> green vegetables can make it seem a lot more interesting.....
>> Depending on your definition of "healthy", margarine is worse than
>> butter...
>
> Thanks to all replies. could anon elaborate please on why they think
> margarine is worse than butter? i heard someone say that before but dont
> know their reasons. thanks
Here are a few links.
http://www.mercola.com/2001/jul/21/trans_fat.htm
http://www.dhn-online.org/freeIssue/transFat.html
and a very good article by Dr. Andrew Weil
http://www.naturodoc.com/library/nutrition/margbutt.htm
For me, I eat butter because I want to avoid trans-fats. Both prducts
contain saturated fats, margarine intake can lead to increased cancer
rates and can lower good choelesterol... neither is good for you and
butter (to me) tastes better. I buy only organic butter as the hormones
used in the cattle are stored in the fat cells which would concentrate
in butter and milk products...
There is a lot of info on the web and I would suggest not listening to
me, but doing your own research.
Hope that helps a little.