"MaryL" -OUT-THE-LITTER> wrote in message
news:WNzJf.4907$Tf3.2528@dukeread09...
>
> "Janet Wilder" > wrote in message
> ...
>> MaryL wrote:
>>
>>> I just got a Rival Crock Pot BBQ grill -- *much* more like a BBQ pit
>>> than a crock pot. I've tried it twice and made *very* tender roast and
>>> ribs.
>>>
>>> Can anyone recommend an *easy* sauce for ribs? My three criteria a
>>> (1) easy to prepare; (2) very low in sugar and carbs because I have
>>> diabetes, as do others on this group; and (3) very little use of hot
>>> spices or pepper because I have an intolerance, and my body can't handle
>>> much of that -- but I could also easily reduce or eliminate that part of
>>> an otherwise-good recipe.
>>>
>>> Thanks,
>>> MaryL
>>>
>>>
>> I have found a store bought brand that is low in carbs and sugar. 2 tbsp
>> serving is 15 calories. 5g carbs and 4g sugars. 210 sodium. The brand is
>> Stubbs Original, distributed by: Stubb's Legendary Kitchen, Inc. PO Box
>> 40220, Austin, tX 78704. phone 512-480-0203. Website is
>> www.ilovestubbs.com
>>
>> Despite it being from Texas it is not spicy-hot at all.
>>
>> DH is a T2 and we'd been using the Low Carb stuff from Lowery's but we
>> can't get it locally any more and it wasn't that tastey. DH liked the
>> Stubbs.
>>
>> --
>> -----------
>> Janet Wilder
>> The Road Princess
>> http://janetwilder.blogspot.com
>
> Thanks. I live in Texas, but I'm not familiar with that product. I'll
> try to locate some.
>
> MaryL

I can second that recommendation for Stubbs BBQ Sauce. I have been using it
for a couple of years. I lost the taste for sweet tasting sauces, and found
Stubbs. I still only like to give ribs a light coating and let others dip
or use a sauce to their taste as they eat. You can buy their products from
their website, but if you don't like a lot of spice, stay away from the
spicy sauce, and stick with the original. The marinades are very tasty too.