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Dimitri
 
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Default [Article]: Article and recipes on spiritual diet.


"Smart Book" > wrote in message
...
> Below is an article and recipes that may be of interest to members of this
> group.
>
>
>
> If the Buddha Came to Dinner
> How to Nourish Your Body to Awaken Your Spirit
> By Halé Sofia Schatz with Shira Shaiman
> Published by Hyperion March 2004; $14.95US/$22.95CAN; 0-7868-6883-X
>
> If the Buddha came to dinner at your home, what would you serve?


Isn't the answer obvious?

Go back and chant

I'm a dummie, I'm a dummie....

Dimitri



* Exported from MasterCook *

BUDDHA'S DELIGHT

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Chinese

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Oil for deep-frying
1 t MSG (opt)
2 tb Dark soy sauce
2 tb Medium sherry
1 tb Water
1 Sq. fermented bean curd
1 t Salt
1/2 ts Sugar
2 tb Sesame oil
-----DRIED INGREDIENTS-----
4 Lily buds, Golden Needles
4 Wood ear black fungus
6 Nami Black mushrooms
2 Bean curd sticks
1/2 c Dried bamboo shoots (opt)
2 oz Bean thread noodles
-----FRESH & CANNED INGREDIENTS-----
2 c Mung bean sprouts
2 Stalks celery
2 md Carrots
1 Bell pepper
1 Long white turnip
2 Leaves Napa cabbage
1/2 c Canned ginko nuts
1/2 c Canned baby corn
2 Cakes pressed bean curd,
6 OR fried gluten balls)

Preparation: Rinse, then soak dried ingredients in warm water: soak bean
curd sticks overnight; soak rest about 1 hour. Cut bean curd sticks and
lily buds into 2" sections. Remove hard stems from wood ears, and slice
thinly. Remove stems from black mushrooms (reserve for stock pot); halve
the caps. Cut thin strands of bamboo shoots into 2" lengths. Cut soaked
bean thread noodles into 3" pieces.

Wash and blanch bean sprouts, celery and pepper. Slice celery, pepper,
carrots, turnip and cabbage into 2" long pencil-size pieces. Halve baby
corn on the bias.

Slice pressed bean curd same size as vegetables. Deep-fry in shallow oil
until slightly tan but still pliable. Drain.

Mash fermented bean curd, then blend with sugar, dark soy, sherry and
water.

Stir-frying: Heat wok until medium-hot. Add 4 tablespoons of
deep-frying
oil. Add all dry ingredients, except noodles; stir-fry 1 minute. Turn
wok
to high. Add fresh and canned ingredients, and stir-fry for 2 more
minutes: sprinkle in salt after first minute. Add liquid mixture, mixing
with juices in pan. Add noodles. Reduce heat to medium, cover wok, and
steam for 5 minutes, or until vegetables are cooked but still firm.
Uncover, sprinkle in MSG and sesame oil. Toss briefly. Serve in a warm
bowl.