* Exported from MasterCook *

All Day Crock Pot Delight

Recipe By :n/a
Serving Size : 4 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds boneless chuck - (to 3 lbs) -- cut 1" cubes
1/2 cup flour
1/4 cup butter
1 onion -- sliced
1 teaspoon salt
1/8 teaspoon pepper
1 garlic clove -- minced
2 cup beer
1/4 cup flour

Coat beef cubes with the 1/2 cup flour. Brown in melted butter. Drain
off excess fat.
In crock pot, combine browned meat with onion, salt, pepper, garlic and
beer. Cover and cook on LOW 5 to 7 hours (all day) until meat is tender.
Turn control to HIGH. Dissolve remaining 1/4 cup flour in small amount
of
water. Stir into meat mixture, cook on high 30 to 40 minutes. Serve
with
rice and a salad.
This recipe yields 4 to 6 servings.

Source:
"Southern U.S. Cuisine (crockpot collection) at
http://southernfood.about.com"
S(Formatted for MC5):
"08-04-1999 by Joe Comiskey - "



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Per Serving (excluding unknown items): 247 Calories; 12g Fat (48.4%
calories from fat); 3g Protein; 25g Carbohydrate; 1g Dietary Fiber; 31mg
Cholesterol; 657mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Vegetable; 2
1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0



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The ears keep the hat up.