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Mr Libido Incognito
 
Posts: n/a
Default crock pot recipes


* Exported from MasterCook *

"One Pot" Dinner

Recipe By :n/a
Serving Size : 0 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound ground beef - (to 1 lb)
3/4 pound bacon -- cut small pieces
1 cup chopped onion
2 cans pork and beans - (31 oz ea)
1 can kidney beans - (16 oz) -- drained
1 can butter limas - (16 oz) -- drained
1 cup ketchup
1/4 cup brown sugar
1 tablespoon liquid smoke
3 tablespoons white vinegar
1 teaspoon salt
1 dash freshly-ground black pepper

Brown ground beef in skillet; drain off fat and put beef in crockpot.
Brown bacon and onions; drain off fat. Add bacon, onions and remaining
ingredients to crockpot. Stir together well.
Cover and cook on LOW 4 to 9 hours.
This recipe yields ?? servings.


Source:
"Southern U.S. Cuisine (crockpot collection) at
http://southernfood.about.com"
S(Formatted for MC5):
"10-13-1999 by Joe Comiskey - "



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 2414 Calories; 168g Fat (62.5%
calories from fat); 109g Protein; 119g Carbohydrate; 6g Dietary Fiber;
289mg Cholesterol; 10431mg Sodium. Exchanges: 14 Lean Meat; 2 1/2
Vegetable; 24 Fat; 7 Other Carbohydrates.

NOTES : Recipe originally from a Rival cookbook


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0





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