|
Posted to alt.food.vegan
|
|
|
Buckwheat
Steve wrote:
> Dave wrote:
> > Whenever I've cooked buckwheat I find the grains stick together to
> > create
> > a mushy texture that I am not altogether fond of. Is there any good way
> > to avoid this?
> >
> Yes.
>
> 1. Get a box of ener-g egg replacer. Use the equivalent of 1 egg per
> cup of dry, roasted buckwheat groats.
>
> 2. Mix enough egg replacer for 2 cups of dry, roasted buckwheat
>
> 3. Set 6 cups of water up to a boil
>
> 4. Put buckwheat groats in a pan, mix with the egg replacer. Sprinkle
> some black pepper into the mix. Dry roast mix in a frying pan for about
> 3 minutes.
>
> 5. When water is boiling add groats to it. Never add the groats to the
> water until the water is at a rolling boil
>
> 6. Bring the water back to a boil and set to low. Simmer until the
> water is absorbed.
Thanks.
> Steve
>
> Be A Healthy Vegan Or Vegetarian
> http://www.geocities.com/beforewisdo...ealthyVeg.html
>
> "The great American thought trap: It is not real
> unless it can be seen on television or bought in a
> shopping mall"
|