Linseed
Jeff Caird wrote:
> On 2006-01-05, Dave > wrote:
> > The packet of linseeds I recently purchased advises take one tsp
> > immediately
> > followed by 2 glasses of water. Why the water and does it apply if you
> > grind the
> > seeds before eating?
> >
>
> Try boiled linseed oil. So much better.
I thought you were supposed to avoid cooking linseed oil at too high
a temperature because the omega 3s are unstable.
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