In article >, "Rich" >
wrote:

> It must have been the pretzels, we were playing a board game and I had a
> lot. I was told there not that bad.

As diabetics, we're responsible for getting accurate information about
what we eat. Being "told" something isn't bad won't cut it. You need
to educate yourself, read labels, and test, test, test.

> two slices of bred in a sandwich.

Depending on the kind of bread, that could be 12-30+ grams of carb.

> And four glass of diet Pepsi.

Do you really think that Diet Pepsi will raise your BG?

Priscilla
--
"Inside every older person is a younger person -- wondering what
the hell happened." -- Cora Harvey Armstrong