"MaryL" -OUT-THE-LITTER> wrote in message
news:MxIrf.11193$9G.7969@dukeread10...
> I often eat almonds (raw, unsalted) and some low-fat cheese. One of my
> favorites is a bowl of fresh strawberries and blueberries with some plain
> nonfat yogurt. This may sound strange, but I also snack on large
quantities
> of raw cauliflower. It has a "nutty" taste and texture when I just break
> off small segments and eat while watching TV. As to peanut butter, that
is
> a rarity, but I will occasionally have peanut butter on Ezekiel toast (a
> flourless bread made from sprouted grains). But pretzels? Never! They
> were a favorite in my pre-diabetes day, but now I *never* eat *any* flour,
> rice, pasta, potatoes, or added sugar (but I do obviously get sugar from
> natural sources, such as fruit).

Newman's Own makes a high protein pretzel that I sometimes eat as a bedtime
snack. These along with a bit of cheese work well for me.

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