Thread: Snack Foods
View Single Post
  #19 (permalink)   Report Post  
Posted to alt.food.diabetic
Julie Bove
 
Posts: n/a
Default Snack Foods




"LouisG" > wrote in message
...

> I don't have any left at the moment ,, but i dug the jar out of the
> recycling bin and it's 4g for every 2 tbsp


That's kind of high in carbs. Salsa is one of those things that needs to be
eaten in limited quantities. Of course, the amount of carbs really varies!
I seem to do best with a fresh salsa made of things like chopped tomato,
onion, peppers, etc.

--
See my webpage:
http://mysite.verizon.net/juliebove/index.htm