"Joe" > wrote in
:

> Almonds are pretty good, although before my diabetes it was Ben &
> Jerry's. Thats probably why I'm eating Almonds now. lol
> Pork rinds & Salsa works too.
>
>
>

being new to this diabete's thing , and now having to watch everything i
eat and how much ,, i was so glad to see that salsa is okay and very low on
everything that i have to watch ,,, i found a really good black bean salsa
that is to die for ,,,,oh , i guess that;s the reason why i have to watch
what i eat now ,,