Thinking about going on a vegan diet.
yaj wrote:
> I was thinking that going vegan would be the right moral choice.
Moral choice for what?
> I was wondering what suppliments I would need for this.
B12, iron, zinc, and other minerals that bind to the overabundant
mineral-robbing phytates found in a strict vegetarian diet.
> Can I just take a multivitamin?
That or just eat a varied diet -- you know, one that's the "right
*health* choice" as opposed to the empty gesture you want to make.
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