Nicky wrote:
> "Pete Romfh" > wrote in
> message ...
>> That's a cool idea! I've been stewing about what to
>> replace rice with. I've been fairly successful with
>> cauli-Faux-tatoes. I'll try running the cooked
>> cauliflower through a potato ricer. As it dries a bit,
>> the texture should be fairly close.
>
> Grating it then sautéing until golden is closest in
> texture - but it's too pfaffy, I don't bother any more.
> If I'm doing a wet curry, I'll probably do a cauli or
> celeriac mash for me; a dry curry goes better with a
> lentil and spinach dhal and maybe some raita. A papadom
> is only 5g CHO if I want crunch, and a pickled veg of
> some kind helps the bgs too.
>
> Nicky.

I hadn't looked at dahls and/or paneers yet. Aren't lentil's high carb ?

--
Pete Romfh, Telecom Geek & Amateur Gourmet.
http://www.bigoven.com/~promfh
promfh (at) hal-pc (dot) org