> wrote in message
oups.com...
> Scented Nectar:
>
> Thanks ever so much for the link to your page. I am sure I will
> find plenty of help there in my attempt to convert.

You're welcome, glad to help.

> ************************************************** ********************
> > wrote in message
>
>
> ups.com...
>
>
> > I have heard that one can get all they need from a vegetarian diet. I
> > know that vegetables, fruits and nuts are great sources for dietary
> > needs. I would like to go on a 'whole foods' approach to the
> > vegetables, because I have been told that microwaving vegetables gets
> > rid of a lot of the vitamins and nutrients. Is that correct.
>
> > Any help is greatly appreciated.
>
>
>
> As far as cookbooks, my site
> listed below has links to over
> 700 free veg recipe websites.
>