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>> I noticed "Aunt Jemima Buckwheat Waffle & Pancake Mix" at the store
>> recently. Is buckwheat healthy for you? Is the Aunt Jemima product
>> healthy or did they lose a lot of the nutrients in the processing?
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>I use Nunweiler's Buckwheat Pancake and Waffle Mix.
>Whole wheat flour, buckwheat flour, and non-aluminum baking powder.
>You don't need to add anything but water.
>They are the best pancakes you will ever eat.

Baking powder has aluminum?!!
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>> What's the best newsgroup on the internet for discussing healthy food?
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>there aren't any. No matter where you go ~jonnie~ and ricky will find
>you and start babbling insanely.
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