I've recently started learning about this whole health food thing
(since regular American food is horrible for my health and I can't take
it anymore). As far as I know, veggies have a lot of nutrients, so do
you even need to eat any grains? I was thinking of buying King Arthur
whole wheat flour and making my own bread, but I'm not going to do it
if it's not really worth it for the amount of nutrition it gives.