usual suspect wrote:

> Beach Runner wrote:
>
>> How many meat eaters take statins?
>
>
> Do you think vegetarians never need or actually have to take statins?

Yes, many vegetarians, even one's that exercise still can't get their
numbers low enough. But diet and exercise control mine quite nicely.


But eating a low fat, diet, or should I say better fat diet is reduces
he needs. For example, an avocado is high in fat, but it has great ratios.

I reduced my ratio in my workout days by adding MORE raw cashews and
avocados. Yes, more fat improved my ratios.

I agree it could be argued that smaller fish also have good oils, with
less mercury than large fish.