"<RJ>" > wrote in message
...
>I bought a few Banquet frozen dinners on a whim.
> ( they were on sale for a buck apiece )
>
> Mashed potatoes, corn and a beef pattie w/gravy .
> Smallish portions, but probably the portions we SHOULD eat.
>
> I was surprised to see a calorie count of 340 for he whole meal.
>
> It occurred to me that, you could eat a Banquet TV dinner
> for each of three meals, and stay under 1200 calories a day !
>
> Maybe it's time for "The Banquet Diet"
> ( I could make millions off the book )
>
>
> <rj>

Maybe millions for the undertaker & the drug companies.

Dimitri

Banquet® Beef Patty & Vegetables
frozen entree

Nutrition Facts
Serving Size: 1 meal . 9.5 oz
Amount Per Serving

Calories 310Calories from Fat 180 % DV*

Total Fat 20g 31%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 1090mg 45%

Total Carbohydrate 22g 7%

Dietary Fiber 3g 12%

Protein 11g 17%

Percent of Calories from:
Fat-58.1% Carb-28.4% Protein-14.2%
(Total may exceed 100% due to rounding