REC: Lemon Tarragon Chicken Salad
I'm having some friends over for dinner... it's too hot to cook-cook...
so I made my favorite chicken salad.
It's quite wonderful... and very very low carb.
Even if you "think" you don't like tarragon... try it. You might
surprise yourself.
LEMON-TARRAGON CHICKEN SALAD
For convenience, you can use frozen chicken breasts.
1 1/4 pounds skinless boneless chicken breast halves (about 3)
3/4 cup finely chopped celery
1/2 cup plus 3 tablespoons mayonnaise
1/4 cup finely chopped red onion
4 tablespoons chopped fresh tarragon
4 tablespoons fresh lemon juice
1 teaspoon grated lemon peel
Bring large skillet of salted water about an inch deep to boil. Add 2 of
the tablespoons of tarragon and 2 of the tablespoons of lemon juice…
then put in the chicken breasts; reduce heat to medium-low, cover and
poach until chicken is just cooked through, about 12 minutes (if you are
using still frozen breasts it will take about 15 minutes). Transfer
chicken to plate; cool.
Mix celery, 1/2 cup mayonnaise, onion, tarragon, lemon juice, and lemon
peel in large bowl to blend. Cut chicken into 1/2-inch cubes or shred
into bite sized pieces; stir into mayonnaise mixture. Season with salt
and pepper. (Can be made 4 hours ahead. Cover; chill.)
Makes 6 servings.
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