"Anthony" > wrote in message
...
>
> "david" > wrote in message
> ...
> >
> > So you don't eat any bread, rice or fruit? How can that in any way be
easy
> > to follow?
> >
> Nor any potatoes, cakes or croissants either. Of course I'd like to eat
all
> of these things but it's a trade-off between satisfaction of my gourmand
> tendencies and staying in reasonable shape. Giving up a whole lot of
carbs
> is easier for me than one of those low fat-high carb diets; it has worked
in
> the sense that the results are good and I'm able to stick with it. YMMV>

Well that's great for you. I think I would find it very bloody hard. Not
that I've found anything else mind you.