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Anthony
 
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Default Low carb diet and heart disease...


"david" > wrote in message
...
>
> So you don't eat any bread, rice or fruit? How can that in any way be easy
> to follow?
>

Nor any potatoes, cakes or croissants either. Of course I'd like to eat all
of these things but it's a trade-off between satisfaction of my gourmand
tendencies and staying in reasonable shape. Giving up a whole lot of carbs
is easier for me than one of those low fat-high carb diets; it has worked in
the sense that the results are good and I'm able to stick with it. YMMV>