Dan Abel wrote:
> In article >, "Will"
> > wrote:
>
> > Seems like I heard that most "wheat bread" at the store has processed the
> > "good stuff" out of it... meaning the good stuff out of whole grain...
> >
> > But I'm not sure of this...
> >
> > I'm trying to eat more whole grains and want to understand this better...
> >
> > 1 - Can anyone educate me on this subject?
> >
> > 2 - Also, anybody know if the wheat bread buns at Subway has the good stuff
> > in them... meaning all the value of whole grain or whatever?
>
>
> As Sheldon would post, what do you think white bread is made out of?
> Wheat! It's *all* wheat bread. What's the difference? The brown stuff
> labeled as "wheat" has food coloring added. Perhaps you want "whole
> wheat" bread?

I would never say any such thing, everything you wrote is 100%
incorrect.

Sheldon