In article >, "Will"
> wrote:

> Seems like I heard that most "wheat bread" at the store has processed the
> "good stuff" out of it... meaning the good stuff out of whole grain...
>
> But I'm not sure of this...
>
> I'm trying to eat more whole grains and want to understand this better...
>
> 1 - Can anyone educate me on this subject?

Look for at least 3g of dietary fiber per slice. Sara Lee makes some
"Heart Healthy" breads that fill that bill.
--
-Barb, <http://www.jamlady.eboard.com> 6/17/05 Pictures & story
from Notable Women's Dinner at the Governor's Residence.