"Monsur Fromage du Pollet" >
wrote in message
...
> Tiger Lily wrote on 31 May 2005 in
alt.food.diabetic
>
> > home made pickled beets......... very little
sugar
> > in the vinegar used to pickle them
> >
>
> Have you heard of Sugar beets...something they
make white granular
> sugar from. Well the 2 are related. Might as
well eat a cup of white
> flour.

common myth that regular beets and sugar beets
(those white beets) have the same carb
content......... i'm talking about a nice ruby
queen dark red beet to eat

everything in moderation

kate