"Raleighgirl" > wrote in message
m...
> Hi all.
> I'm newly diagnosed so am reeling from all of the dietary
> changes.
> The main things I miss are snack foods!

I buy large bags of pumpkin, sunflower and sesame seeds, dry-roast them
until golden in a skillet (I burn them if I put them in an oven!), and then
add salt and spices to taste.

You can make those cheese crisps yourself - google for a recipe. Personally,
I prefer a small piece of Brie or cheddar.

There's always pork scratchings : )

Nicky.

--
A1c 10.5/4.5/<6 Weight 95/77/72Kg
1g Metformin, 100ug Thyroxine
T2 DX 05/2004