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EwwHww
 
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None Given wrote:
> "EwwHww" > wrote in message
> ...
>> Breakfast: 3 egg whites and 1 fat free hot dog fried in Pam.
>> Sprinkle just a little non fat shredded cheddar
>> 1 Jalapeņo Pepper
>> (cook like a skillet omelet)
>> 1 cup decaff coffee (if you can take caffeine then
>> go for it)
>>
>> Lunch: 1/2 cup salad mix (the cheap kind)
>> 1/6 cup fat free shredded cheddar cheese
>> 2 teaspoons no fat dressing with splenda
>> 1 can Diet Rite
>>
>> Supper: 4 ounces lean Top Sirloin (grilled)
>> 1/2 cup frozen spinach
>> 1/2 cup frozen green beans
>> 1 can Diet Rite or 2 cups of Good Tea (No
>> caffeine if needed)
>> and flavor with your favorite sugar substitute.
>>
>>
>> What do you think? I also recommend drinking 8 glasses of water a
>> day too.

>
>
> You aren't getting anywhere near enough fat You're eating almost
> none at all, bad idea.


I have enough on my body. LOL Seriously, I am getting rid of my excess fat
as fast as I can.