Monsur Fromage du Pollet > wrote in
:

<snip>
>> Manufactured by Cinnabon
>> Nutrition Facts
>> Serving Size 1 roll
>> Amount Per Serving
>> Calories 730
>> Calories from Fat 216T
>> Total Carbohydrates 114.0g
>> Dietary Fiber 1.5g
>> Protein 0.0g
>>
>> Three rolls in a day would exceed the calories I'd feel safe with
>> and one roll daily is close to the carbs I'd feel safe with.
>>
>> Without eating anything else.
>>
>> The expression "to die for" springs immediately to mind as
>> incredibly accurate for a type 2 diabetic.
>>
>>
>> Cheers Alan, T2, Australia.
>
> So you can handle 114 g of carbs a day? I thought I was doing good
> at 35g a day. Just looking at a cinnamon bun makes my BG rise.


I can handle 135 grams of carbs per day. But 114 at one sitting? No
way! I try to keep under 45 grams per meal and I usually do fine.

Sherry