> wrote in message
...

> What about combining or complementing protein?
> Frances Moore Lappe, in her book Diet for a Small Planet (7) advocated
> the combining ... was being overly conservative to avoid criticism from
> the "Nutrition Establishment." She has since repudiated strict protein
> combining, saying "In combating the myth that meat is the only way to
> get high quality protein, I reinforced another myth.
> ***************
>
> Is it true???

Yep, she started that rumor simply to make plant-based diets LOOK like
meat, nutritionally, in a foolish attempt to popularize and make acceptable
plant-based diets to the ignorant public that has been conditioned to
believe that animal protein is superior all their lives.

Laurie