Alan S > wrote in
:
> x-posts cut to:
> alt.food.barbecue,alt.food.chocolate,alt.food.reci pes,
> alt.food.wine,aus.org.sage,rec.food.cooking,rec.fo od.drink,rec.food.r
> estaurants
>
> On Sun, 03 Apr 2005 13:19:05 -0500, Alan Moorman >
> wrote:
>
> |On Sun, 3 Apr 2005 21:22:03 +1000, augie >
> |wrote:
> |
> |>
> |>Hmmm
> |>Sundays we like to eat out, usually a restaurant by the coast.
> |>
> |>My preferred breakkie - eggs benedict.
> |>Yum.
> |>
> |>Waterlily at Redcliffe has an exceptional breakfast menu.
> |
> |I love eggs benedict, but I'm too lazy.
> |
> |Lately, along with my home brewed cup of black coffee, I've been
> |having a Cinnabon roll.
> |
> |
> |Alan
>
> Hi Alan
>
> I thought you were a T2 like me? Obviously, I was incorrect.
>
> Cinnabon was discussed at length on alt.support.diabetes recently.
> I'll repeat myself from a post the
>
> On Tue, 29 Mar 2005 17:05:23 -0800, Jennifer
> > wrote:
>
> |Found this for you Madison:
> |
> |http://www.calorie-count.com/calories/item/52903.html
> |
> |The nutritional info isn't on Cinnabons website... but I did find
> |it.
> |
> |Trouble is, with "hand made" products like this, they are not
> |always a uniform size.
> |
> |Jennifer
> |
> Hi Jennifer et al
>
> They're kidding:
>
> fresh-baked cinnamon roll
>
> Manufactured by Cinnabon
> Nutrition Facts
> Serving Size 1 roll
> Amount Per Serving
> Calories 730
> Calories from Fat 216T
> Total Carbohydrates 114.0g
> Dietary Fiber 1.5g
> Protein 0.0g
>
> Three rolls in a day would exceed the calories I'd feel safe with
> and one roll daily is close to the carbs I'd feel safe with.
>
> Without eating anything else.
>
> The expression "to die for" springs immediately to mind as
> incredibly accurate for a type 2 diabetic.
>
>
> Cheers Alan, T2, Australia.
So you can handle 114 g of carbs a day? I thought I was doing good at 35g
a day. Just looking at a cinnamon bun makes my BG rise.
--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic Since Aug 2004
1AC- 7.2, 7.3, 5.5, 5.6 mmol
Weight from 265 down to 219 lbs. and dropping.
Continuing to be Manitoban