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On Sun, 03 Apr 2005 13:19:05 -0500, Alan Moorman >
wrote:

|On Sun, 3 Apr 2005 21:22:03 +1000, augie > wrote:
|
|>
|>Hmmm
|>Sundays we like to eat out, usually a restaurant by the coast.
|>
|>My preferred breakkie - eggs benedict.
|>Yum.
|>
|>Waterlily at Redcliffe has an exceptional breakfast menu.
|
|I love eggs benedict, but I'm too lazy.
|
|Lately, along with my home brewed cup of black coffee, I've been having a
|Cinnabon roll.
|
|
|Alan

Hi Alan

I thought you were a T2 like me? Obviously, I was incorrect.

Cinnabon was discussed at length on alt.support.diabetes recently.
I'll repeat myself from a post the

On Tue, 29 Mar 2005 17:05:23 -0800, Jennifer
> wrote:

|Found this for you Madison:
|
|http://www.calorie-count.com/calories/item/52903.html
|
|The nutritional info isn't on Cinnabons website... but I did find it.
|
|Trouble is, with "hand made" products like this, they are not always a
|uniform size.
|
|Jennifer
|
Hi Jennifer et al

They're kidding:

fresh-baked cinnamon roll

Manufactured by Cinnabon
Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories 730
Calories from Fat 216T
Total Carbohydrates 114.0g
Dietary Fiber 1.5g
Protein 0.0g

Three rolls in a day would exceed the calories I'd feel safe with and
one roll daily is close to the carbs I'd feel safe with.

Without eating anything else.

The expression "to die for" springs immediately to mind as incredibly
accurate for a type 2 diabetic.


Cheers Alan, T2, Australia.
--
Everything in Moderation - Except Laughter.