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Bell Jar
 
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"Melba's Jammin'" > wrote in message
...

>
> This is whole wheat stuff and purports 7g dietary fiber per ~2/3 cup
> prepared stuff. Works for me.


I'm lucky to find couscous around here .. I have never seen whole wheat.
7g's per 2/3 cup is a pretty good deal

I like barley well enough but I'm loving
> this stuff and its per serving fiber content. Thanks for the thought.
> --
> -Barb, <www.jamlady.eboard.com> Arizona vacation pics added 3-24-05.
> "I read recipes the way I read science fiction: I get to the end and
> say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
> performance at New York, New York, January 10, 2005.