View Single Post
  #13 (permalink)   Report Post  
Melba's Jammin'
Posts: n/a

In article > , "Bell
Jar" > wrote:
> > Don;t expect to get much fiber from couscous - after all it's just
> > pasta made with white flour.
> > --
> > Peter Aitken
> >
> > Remove the crap from my email address before using.

> I'm thinking the same thing Barb .. there are 2g's of fiber per serving.
> Try barley ...

This is whole wheat stuff and purports 7g dietary fiber per ~2/3 cup
prepared stuff. Works for me. I like barley well enough but I'm loving
this stuff and its per serving fiber content. Thanks for the thought.
-Barb, <> Arizona vacation pics added 3-24-05.
"I read recipes the way I read science fiction: I get to the end and
say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
performance at New York, New York, January 10, 2005.