nancree wrote:
> Happy Birthday, sf !! And many more. Sounds as though you were
> well-celebrated.
> As for the sciatica, several chiropractic visits were very helpful
> for me, along with a good heating pad. Warmth does help. Do you know
> about the fabulous
> "Thermophore"
> heating pad? It is unique in that it gives moist heat--draws moisture
> out of the air.
> Ask at a medical supply store, or have your pharmacist order one for
> you. It is so strong and heats up so quickly that the switch cannot
> be turned on and left on, you have to hold it and let go when it is hot
> enough.
> Anyway, glad you had a happy birthday.
> Nancree
>

What worked for me is a few visits to a massage therapist.
Ohhh, Hurts so good!