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"Toddlers_mom" > wrote in message
>I never had the issue of being overweight under recently.
> Probably started with left over haloween candy from last year.
> I started eating choclates after lunch and that became a habit.
> i got so used to it, now I am craving for a dessert after every meal.
> (How much ever full I am)
> I tried to replace it with fruits, but I still crave until I get some
> thing sugary. Also, I cannot just stop on one, I tend to eat a handful.
> Cookies/candy/choclates anything is fine as long as it is sugary. Any
> suggestions to curb this?
> Thanks

I have the same problem. Gum helps.