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Old 05-02-2005, 02:06 AM
Damsel in dis Dress
 
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Default LC-REC - Italian Sausage

* Exported from MasterCook *

Damsel's Italian Sausage

Recipe By amsel in dis Dress
Serving Size : 0 Preparation Time :0:00
Categories : pork sausages


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground pork
1 teaspoon fennel seeds
1/2 teaspoon cayenne
1/4 teaspoon black pepper
1 teaspoon salt

Combine ingredients thoroughly.

Cuisine:
"Low Carb"
Yield:
"1 pound"

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Per serving: 1205 Calories (kcal); 97g Total Fat; (73% calories from fat);
77g Protein; 2g Carbohydrate; 327mg Cholesterol; 2388mg Sodium
Food Exchanges: 0 Grain(Starch); 11 Lean Meat; 0 Vegetable; 0 Fruit; 13
Fat; 0 Other Carbohydrates

--
"Years ago my mother used to say to me... She'd say,
'In this world Elwood, you must be oh-so smart or oh-so pleasant.'
Well, for years I was smart.... I recommend pleasant. You may quote me."

*James Stewart* in the 1950 movie, _Harvey_