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zuuum
 
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"Robert Klute" > wrote in message
...
> On 12 Jan 2005 12:45:34 -0800, "big macbeth" >
> wrote:
>
>>i think fruits and veggies should be at the bottom, not bread, rice,
>>and such. agree?

>
> Have a look at the following URL:
>
> http://www.hsph.harvard.edu/nutritio.../pyramids.html
>
> You will notice that white rice, bread, potatoes, pasta, and sugar have
> been moved 'up' to "eat sparingly". Now whole grains and plant oils are
> at the bottom. Fruit and vegies are next.


Looks good - regular exercise and whole foods as its base levels.