In article > ,
Dave Bell > wrote:

> Personally, I'm allergic to wheat, so either bake from scratch with
> spelt, or look for wheat-free, gluten-free mixes.

My sister has celiac, and she's also a gastroenterologist. The studies
she's read indicate that spelt is not allowed.

See also,

<http://www.celiac.com/st_prod.html?p...&sid=91hH9H10F
7jv3fD-11104105856.c6>
<http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/>
<http://wheat.pw.usda.gov/ggpages/topics/celiac.html>

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