"Sherry" > wrote in message
. 1.4...
> "Gumbo" > wrote in :
>
>> Cran-Apple Oatmeal
>
> Sounds marvelous, *however* oatmeal shoots my blood sugars way up -
> even the old fashioned kind and it not cooked to mush! I can imagine
> with the added fruit what it would do to me!

Sherry, have you tried flaxmeal porridge? I'm currently eating a mix of a
scoop of protein powder, 2-3 desertspoons of flax meal and about 1/4 cup of
berries all mixed with hot water & sweetener for breakfast, tastes great and
doesn't upset the meter at all.

Nicky.

--
HbA1c 10.5/6.4/<6 Weight 95/81/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004