ahhhhh....... i can tell from your sig that you are eating
the same wild rice i purchase

dang expensive when you buy it in 1/2 cup bags!!!

lol
--
Join us in the Diabetic-Talk Chatroom on UnderNet
/server irc.undernet.org --- /join #Diabetic-Talk
More info: http://www.diabetic-talk.org/

"Hahabogus" > wrote in message
...
> "Tiger Lily" > wrote in :
>
> > 100% wild rice is a grass seed
> >
> > very nutty in flavour and very good tasting
> > also very low on the glycemic index
> > --
> > Join us in the Diabetic-Talk Chatroom on UnderNet
> > /server irc.undernet.org --- /join #Diabetic-Talk
> > More info: http://www.diabetic-talk.org/
> >
>
> Yes they farm it up here about 60-100 miles from me. I have several
(10lbs)
> pounds in a sack purchased from a wild rice dryer. Wild rice is a aquatic
> plant grows in shallow lakes. For some reason hand harvested tastes
better,
> probably because less kernels get damaged that way. Usually the same lakes
> have good fishin.
>
>
> But that still doesn't answer my question ...the comercial blended wild
and
> long grain rice mix or completely wild rice? Parboiled rice is low GI too.
> But it raises me too much.
>
>
> Starchless in Manitoba.