"Alan" > wrote in message
...
> Simple stir fries
>
> They never spike me.
>
> If you omit the aromatics and extras preparation, a simple soy sauce
> stir-fry lunch takes five minutes from fridge to plate.
>
> Base Per person:
>
> One or two cups of stir-fry mix (see previous post). Extras such as
> spinach, chard or silver-beet can be added at this stage.

I've seen golden beets or red beets. But what is silver-beet?

<snip>

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