On 11/2/2015 1:38 PM, wrote:
>
> http://www.msn.com/en-us/health/weig...ignout#image=1
>
>
> I have to say, quite a few of these I'd never want to eat for breakfast, such
> as anything with hot peppers - and how many people eat oatmeal without sugar
> of some kind?
>
>
> Lenona.
>
>

I always eat oatmeal without sugar, except that I often add a handful of
fresh blueberries or strawberries (unsweetened). I also add some pieces
of walnut.

MaryL