On 09/30/2014 08:56 AM, Ian Field wrote:
> Are there any recipes about for food that's cheaper than ready meals,
> but can still be done in the microwave?
>
> Probably not practical to boil the froth out of red beans in a
> microwave, but that general direction of food preparation.
>
> The BBC website has a recipe section - but last time I looked there, no
> diabetic recipes.
>
> Maybe if enough people asked, they'd do something about it.


Hi Ian,

The following would help in answering your question

What kind of Diabetes do you have?

How have you decided to deal with it?
--- High carb (red beans) and drugs, or
--- low carb and drug free

-T