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[email protected] anothascreename@aol.com is offline
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Default Salmon Dijonnaise

I can't stand salmon unless it's raw (as in sashimi) or smoked (as in lox)



On 10/17/2013 3:16 PM, Cheri wrote:
> "Ozgirl" > wrote in message
> ...
>> Yesterday whilst grocery shopping I was looking in the frozen section
>> for some kind of fish that I can cook quickly in the micro in the
>> mornings. Jazzy like something between bread for breakfast and I try
>> to make the filling as healthy as possible. While there I noticed
>> frozen salmon with a dijon and dill sauce. Can't remember the carb
>> count but it was quite low.
>>
>> I had already promised to cook dinner for one son and his girlfriend
>> who had a very busy day yesterday. I had already purchase 3 pieces of
>> fresh salmon from the fishmonger so the brain ticked over.... I knew I
>> had a bottle of Dijonnaise mayo in the fridge so bought some fresh dill.
>>
>> Mixed an adequate amount of the dijonnaise with snipped dill (I used
>> plenty as I like the flavour). Topped each piece of salmon with a
>> goodly amount of the mix and baked the fish until done and still moist.
>>
>> As a side, I cute up a variety of veggies - broccoli, carrot, red
>> peppers, red chillies, onion, garlic, purple cabbage, snow peas and
>> zucchini. I put a them all in an electric frypan and poured a little
>> water over the top. Steamed them on a low temp until they were just
>> cooked but still rather crisp. At the last I added 2 teaspoons of a
>> honey chili dipping sauce
>>
>> It was all quite easy and fast to put together and the fish pan was a
>> throwaway foil one, so even better
>>

>
>
> That sounds really good.
>


You are supposed to eat it, not listen to it.


> Cheri