"Trawley Trash" > wrote in message
...
> On Sun, 6 Oct 2013 22:38:20 -0700
> "Julie Bove" > wrote:
>
>> > To add to Ozgirl's excellent write up, the fiber from grains
>> > messes with the lining in your intestines. Here is the
>> > article that Mark Sisson references in his critique of fiber
>> > from grains:
>> >
>> > http://www.sciencedaily.com/releases...0823093156.htm
>>
>> *sigh* You seriously seem to think that this Mark guy is a God or
>> something! Fiber from grains does not mess with the intestines.
>
> It messes with mine. Fructans are fibers contained in grains.
> Other fibers are not a problem for me.

But you are not everyone else. If I eat a bite of egg, I'll be spending
several miserable hours on the toilet. If I eat oats, I will itch all over.
I know that I can not eat these things. Doesn't mean that they are bad for
everyone else.