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Trawley Trash Trawley Trash is offline
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Default What cereal to eat for Breakfast?

On Sun, 6 Oct 2013 22:38:20 -0700
"Julie Bove" > wrote:

> > To add to Ozgirl's excellent write up, the fiber from grains
> > messes with the lining in your intestines. Here is the
> > article that Mark Sisson references in his critique of fiber
> > from grains:
> >
> > http://www.sciencedaily.com/releases...0823093156.htm

>
> *sigh* You seriously seem to think that this Mark guy is a God or
> something! Fiber from grains does not mess with the intestines.


It messes with mine. Fructans are fibers contained in grains.
Other fibers are not a problem for me.

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