On Sun, 6 Oct 2013 22:38:20 -0700
"Julie Bove" > wrote:
> > To add to Ozgirl's excellent write up, the fiber from grains
> > messes with the lining in your intestines. Here is the
> > article that Mark Sisson references in his critique of fiber
> > from grains:
> >
> > http://www.sciencedaily.com/releases...0823093156.htm
>
> *sigh* You seriously seem to think that this Mark guy is a God or
> something! Fiber from grains does not mess with the intestines.
It messes with mine. Fructans are fibers contained in grains.
Other fibers are not a problem for me.
--
I'm Trawley Trash, and you haven't heard the last of me yet.